How to Spot and Stop Phone Scams Targeting Older Canadians

By Canadian Association of Retired Persons (CARP) 
 
Published July 30, 2025
 
Simple Steps to Protect Yourself from Unwanted Calls, Suspicious Texts, and Mobile Scams

 

For many of us, the telephone is a lifeline. It’s how we check in on our children, make appointments with our doctor, and catch up with old friends. But lately, it feels like the number of nuisance calls and tricky text messages has been on the rise.

These callers can be very convincing, often trying to catch us off guard. They might pretend to be from the government, your bank, or even a grandchild in a spot of bother. It’s a sad truth that these scammers are increasingly targeting Canadian seniors.
 
But here’s the most important thing to remember: your own common sense and life experience are your best defence. You’ve been navigating the world for a long time, and you know when something doesn’t feel right. Let’s walk through a few simple habits that can help you feel confident and stay in control every time you pick up the phone.

1. Know the Most Common Phone Scams
Scammers use familiar tricks to create urgency or gain your trust. Some of the most common include:
  • The “Government” Caller: Someone claiming to be from the Canada Revenue Agency (CRA) or Service Canada, threatening you with arrest or legal action over unpaid taxes or a compromised Social Insurance Number (SIN). Remember: The real CRA communicates by mail first, and they never threaten you over the phone.
  • The “Grandparent” Scam: A frantic call or text from someone pretending to be a grandchild in an emergency, desperately needing you to send money for bail, a car repair, or a hospital bill. They’ll often say, “Don’t tell Mom and Dad!”
  • The “You’ve Won!” Surprise: A message saying you’ve won a lottery or a grand prize, but you need to pay a small fee for taxes or shipping before you can claim it. A simple rule: If you have to pay to win, it’s not a prize – it’s a scam.
  • The “Bank” or “Credit Card” Alert: A text or call warning you that your account has been compromised. They’ll ask you to confirm your password, account number, or the three-digit code on the back of your card.
  • The Helpful Stranger: This could be a “tech support” person who says your computer has a virus, or even a “romance” scam where someone builds your trust over time before asking for money.

Your best tool is your intuition. If a call or message feels off, trust that feeling. It’s better to be cautious than to be sorry.

2. Your Golden Rule: Never Share Personal Details

This is the most important rule of all. Legitimate organizations like your bank, the government, or your hydro company will never call or text you out of the blue to ask for your sensitive information.

If someone you didn’t call first asks for any of the following, it’s a scam. Just hang up.

  • Your Social Insurance Number (SIN)
  • Your bank account or credit card numbers
  • Your passwords or PINs

 

If someone pressures you or makes you panic, hang up or delete the message.

3. Simple Habits for Peace of Mind

When in doubt, hang up
. It’s not rude, it’s smart. If the caller is legitimate, they will find another way to reach you. You are in control of your telephone, not the person on the other end of the line.

Verify independently
. If you get a worrying call from your “bank,” hang up. Then, find the official phone number on the back of your bank card or on your latest statement and call them yourself. Never use a number the suspicious caller gives you.

Don’t click on strange links
. If a text message from a delivery company or your bank includes a link, don’t tap it. Instead, go to their official website by typing the address yourself or using a bookmark you’ve saved.

Let your voicemail do the work
. If you don’t recognize a number, let the call go to your answering machine or voicemail. If it’s important, they’ll leave a message. This gives you time to think before deciding to call back.

4. Using Your Phone’s Built-in Helpers

Your phone, whether it’s a new smartphone or a simpler cell phone, has features to help you.

  • Blocking Numbers: When you get a call from a scammer, you can easily block the number so they can’t call you again. Look in your “Recent Calls” list for an option to “Block this Caller.”
  • Building a Trusted List: Take a few moments to save the important numbers you use often – your family, your doctor, and your bank into your phone’s Contacts. This way, you’ll recognize when a truly important call is coming through.

If you’re not sure how to use these features, a grandchild, a trusted friend, or the staff at your phone provider’s store would likely be happy to show you.

5. Be a Good Neighbour: Report Scams

When you are being targeted, chances are, you are not the only one. If you spot a scam, you can help protect others in your community by reporting it.

  • Report it to the Canadian Anti-Fraud Centre at 1-888-495-8501 or by visiting their website: antifraudcentre-centreantifraude.ca.
  • Tell your friends and family. Sharing your experience in your social club or with neighbours is one of the best ways to keep everyone informed and safe.
  • If you are worried that you’ve shared information or lost money, please don’t be embarrassed – these scammers are professionals. Report it to your local police and contact your bank immediately.

    Your phone is a wonderful tool for keeping you connected to the people and services you care about. With a little bit of caution and these simple habits, you can continue to use it with confidence and peace of mind.

A Final Word of Advice

This guide is intended to help you become more aware of common scams and build confident habits. However, scammers are always creating new tricks, and it’s impossible to list every possible scenario. The information provided here is for educational purposes and is not a substitute for professional financial or legal advice. Your best protection is always your own caution and good judgment. Please trust your instincts – if a situation feels wrong, it’s always best to err on the side of safety.
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